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About Classes
Our classes, available to select as part of our Online Programmes are designed to empower women.
All levels are welcome and no matter your shape, size or experience,
our classes are for you.
Weights at the Ready!
Join Jaydee Fitness for Weights & Bounce.
A 45-minute session against a back-drop of urban tunes new and old.
Focusing on strength and endurance through weights and cardio.
WEIGHTS & BOUNCE
Other Classes
Abs & Booty
Breathe, Stretch & Flex
Bollywood HIIT
Dancehall
Drum & Bass
HIIT
LIIT
Mind, Body & Soul
Sexy Workout
Soca
Body Camp (outdoors)
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