GG - InstructorFeb 141 minWe 💗YouTubeHappy Valentine's Day to all of our readers! We hope you've shown yourself some Love and Kindness today regardless of your relationship...
GG - InstructorDec 6, 20211 minProgression Stretch Challenge!If you've ever been to a Jaydee Fitness class, you know we always go on about posture, Posture, POSTURE! Well, if there's one way to test...
GG - InstructorNov 29, 20211 minFood Fancies - Soul-Warming SoupThis edition of Food Fanices couldn't have come at the right time! With the weather getting colder by the day, who wouldn't want a bowl...
GG - InstructorNov 13, 20211 minWorld Kindness DayHappy World Kindness Day! Just one kind comment or action could positively impact someone’s life. Let's be kind to one another, you never...
GG - InstructorNov 9, 20211 minFood Fancies - Sweet Chilli Chicken & Pasta SaladFood Fancies are back and this time we are featuring one of GG's efforts! Chilli is great for the digestive system but bare in mind Sweet...
GG - InstructorNov 3, 20211 minNational Stress Awareness Day!Today is National Stress Awareness Day! We all experience stress or anxiety from time to time and it can be difficult knowing how to...
GG - InstructorNov 1, 20211 minJDF Spring Break Weekender 2022!Jaydee Fitness are excited to announce that our Spring Break Weekender is coming! A Luxury, 2-night stay in the South East of England....
GG - InstructorSep 22, 20211 minNational Fitness Day!Happy National Fitness Day! Whether you're running around after the kids, Having a boogie whilst doing housework or taking the stairs...
GG - InstructorSep 13, 20211 minFood Fancies - Lemon Sole & PotatoesHere at Jaydee Fitness we love our food and want to share as much knowledge and ideas as possible. This week, Instructor GG picked up a...
Jaydee Apr 14, 20211 minImmune boosterThis time last week I was very, very ill. I got the supplies in boiled them baby’s up and drunk the remedy all day and the next day I was...
Jaydee Apr 13, 20211 minTuesday morning viiiiiiibesMorning! we are keeping the mornings 🎉 Ladies where are you? ready to smash a UKG session this morning 👊🏾 then unwind with our lovely...
Jaydee Apr 12, 20211 minBody weekIt’s Monday and I’m fully back in business ladies 👊🏾 In my time out I used soul week to remind myself why I set up Jaydee fitness, what...
GG - InstructorMar 24, 20211 min#HowYouDoing?It's the final week of The Great Escape programme and boy, did we escape! This week we are focusing on the Soul aspect of our Mind, Body...
GG - InstructorMar 15, 20211 minGratitude Week!As part of our Mind, Body and Soul ethos, this week we are focusing on the Mind. Starting 15th March is our self-proclaimed Gratitude...