NEW CLASSES | Jaydee Fitness

Mums, Women & Children's Classes!

Putting the Unity back into Community!

We’re on a mission to kick stress to the curb, shake off the guilt of taking time for yourself, and say goodbye to that nagging feeling of falling short of your goals.

A feel-good programme packed with energy, connection, and purpose featuring fun, movement-based classes designed for Mums, Women & Children and Young People.

It’s all about prioritising your health and happiness in a way that works for the whole family.

There’s something for everyone!

Children get to explore their passions, build confidence, and grow their social skills while Adults recharge, reconnect, and take the lead in their own wellbeing journey.

Our adults and children classes run in adjacent rooms at the vibrant Kidbrooke Community Hub, making it easy, convenient, and a real family affair.

Get Fitter. Happier. Healthier

Bring your energy, leave the excuses at the door, and let’s Raise the Roof together!

The Experience!

The Classes

Glow Up - (Sundays Adults)

Sweat it out in style with our lively Dance fitness class!

We’re cranking Dance up to eleven!

Our fabulous and fun instructors will have you grinning so hard, you’ll forget you’re even working out!

Get ready to catch the beat, feel the heat and never dread a workout again!

Beginners, come on down—everyone's welcome!

Mix Motion - (Wednesdays Adults)

A Free-Flowing Dance Class designed to keep you on your toes!

Come with an Open Mind as Each session brings a Fresh Dance Style.

Think Sexy, Sassy, Fierce and Full of Suprises!

Our seasoned dance instructors will help you marinate those moves, toss in some sassy flair, and drizzle on a little sexy sauce to really make them POP!

Get that alter-ego back out of the closet and strut like the Queen you are!

Play Mania - (Sundays Kids)

These Action-Packed Sessions are set to unleash your youngsters' wild imaginations.

We're talking...

*Epic Art Creation!

*High-Energy Team Games!

*Funkadelic Dance-Offs!

Plus, a WHOLE lot more fun!

Whatever your little one's creative fancy, we’ve got it covered!

Fresh Stepz - (Wednesdays Kids)

Take the energy from the living room to the studio!

Let your little superstar unleash their inner dance hero and hit the floor with the latest moves!

Watch out world, because this session is sure to unleash a tidal wave of energy, improving coordination and boosting focus!

Limited Spaces

Who: Women & Children

What: Connection, Energy, Empowerment

When: Wednesdays 6PM - 7PM & Sundays 9:30AM - 10:30AM

Where: Kidbrooke Community Hub, The Pegler Centre, 8 Pegler Square, SE3 9GR HOW TO FIND US

Book Now!

Your Glow-Up Starts Here!

If you’ve ever struggled with body image or self-doubt… This one’s for you, girl!

CONFIDANCE! is a Women's only Dance & Body Confidence Programme.

Whether you’re shy, confident, a dancer, or a total beginner — this is YOUR space!

The Experience!

Every Monday, we link up for 90 minutes of Pure Empowerment, here’s what to expect:

✨DANCE + FITNESS

Feel-good choreography, power moves, and flow — no experience needed, just bring the energy. Get in the zone and feel heard by requesting your favourite song. Led by your Jaydee Fitness instructors Tipsy & GG, plus some special guests!

✨ BODY CONFIDENCE WORKSHOPS

From posture to presence, squashing media myths and real talk. We’ll explore what it really means to love the skin you’re in. Expect laughter, breakthroughs, and some serious self-love.

✨ JOURNALLING + REFLECTION

Let it out, write it down, and watch your confidence grow week by week. We’ll get real about how we feel and how we want to show up in the world.

✨ INSPIRATIONAL GUESTS + GIRL CHAT

From creatives and influencers to wellness queens, hear how other women overcame setbacks, embraced their power, and found their voice.

✨ SHOWCASE + CELEBRATION

At the end of the programme, you’ll have your time to shine! Invite your friends and family, share your journey, and celebrate everything you’ve become!