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2024 Dance Fitness Programme
Having a hard time getting into the flow of working out?
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Don't know where to start?
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Want to make a positive change but lacking motivation?
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Girl! Treat your...
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Mind Body & Soul!
Get ready to Dance your way into Fitness with our
3-month Programme!
This exciting programme combines
the fun and energy of dance with
like-minded females,
plus the health benefits of a
full-body workout.
Guaranteed to give you
a new lease of life,
our programme will leave you feeling
energised,
accomplished
and confident!
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